After a week of vacation it's back to reality. There's nothing like vacation though and to top it all off I was able to get some running in with my cousin Trevor. This is great for me because he is so much better than I am, it pushes me to another level and makes me a better runner. I made my longest run while on vacation and also ran my most miles in a week up at the Poose. The roads were extremely crowned up there and although my shins didn't bother me too much, there is still some lingering pain. Enough pain at times for me to debate whether I should take a few days or even a week off from running, but I just can't get myself to do it. Espcially when I'm less than two weeks away from my second 5K race. Maybe after the race, a break can be taken, but until then, I'ma keep running and git er done.
Embrace the run
14 years ago
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